Posts in Mindfulness
Expecting the Weird

Have you ever had a day that went exactly as you wanted it to go? Everything that could go well, did, everyone was kind and polite to you, and nothing out of the ordinary happened?

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Melting Water

I had the great fortune of attending a week-long gathering in the Black Hills of South Dakota last month in which more than 100 Buddhist practitioners camped together and listened to the voices of native people share about their history and their lives.

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The Art of Suffering... or Let your Love Shine

I had a conversation with friends recently about our childhoods and especially our mothers. Both of the women I was talking to had serious difficulties with their moms, and each expressed the feeling that they thought that their mother didn't really like them much.

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