Posts in Mindfulness
Melting Water

I had the great fortune of attending a week-long gathering in the Black Hills of South Dakota last month in which more than 100 Buddhist practitioners camped together and listened to the voices of native people share about their history and their lives.

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The Art of Suffering... or Let your Love Shine

I had a conversation with friends recently about our childhoods and especially our mothers. Both of the women I was talking to had serious difficulties with their moms, and each expressed the feeling that they thought that their mother didn't really like them much.

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Sore Toes

Last week I had an argument with my partner, to whom I've been married for 26 years. I was showing him around my new office space, and he made a joke about it. 

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