Posts in Mindfulness
The Sound of Loons

Dear Friends, I recently returned from lovely long weekend at a friend’s cabin on an island off the grid in Canada. Before I left, I was feeling stretched pretty thin with many different activities, travel, guests, and the resurgence of one of our adult child’s life challenges. I looked forward to cabin time, surrounded by beautiful blue lake, the sound of loons...

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Alone Together

Like many of my other posts, I am writing this from a place where I am alone yet surrounded by dozens of other people. This particular morning I am in a coffee house in Burlington, VT.

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