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Dear friends, this excerpt is from “The Path of Racial and Social Equity” by Marisela B Gomez and @valerie.lbrown - you can read the full article in @mindfulnessbell.

“the systematic ways in which racism manifests in the US go beyo

"The practice of deep, compassionate listening is crucial. If you don’t have compassion, you cannot listen, because what the other person is saying may water the seeds of irritation and anger in you, and you may lose the compassion you hav

Dear friends, I’ve just finished reading a book by dharma teachers @valerie.lbrown, Dr. Marisela Gomez, and @kairajewel and it is a beautiful conversation between three Black women practitioners immersed in the work of racial equity and healing

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