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About Reparations Teaching Coaching Practice Guided Meditations Mindful Eating Recorded Talks Community MY BOOK Blog

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Posts tagged Sheryl Sandberg

Lean Out

Mindfulness, Self-CareAnnie MahonApril 28, 2013Sheryl Sandberg Comment

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"The practice of deep, compassionate listening is crucial. If you don’t have compassion, you cannot listen, because what the other person is saying may water the seeds of irritation and anger in you, and you may lose the compassion you hav

Dear friends, I’ve just finished reading a book by dharma teachers @valerie.lbrown, Dr. Marisela Gomez, and @kairajewel and it is a beautiful conversation between three Black women practitioners immersed in the work of racial equity and healing

If you practice mindfulness or yoga, you probably have an ethical practice of non-harming and/or non-killing.

How are you applying your ethical guidelines on not killing to war and killing in the world and especially what is happening in Gaza and I

Dear Friends,

Sometimes I want to show up in a loving way, but I just don’t feel I have the energy for loving anyone or anything. I might want to extend myself and really reflect the love I have in my heart, but instead I collapse or show up c

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— Roshi Joan Halifax, Abbot, Upaya Zen Center

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